Online Test

Posted · Add Comment

Xenophobia Online Test

The purpose of this test is to give a quick indication of whether this stranger fear is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal xenophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, stranger fear can always be overcome.

STRANGER FEAR Online Test

How anxious do you feel when you think about strangers or foreigners?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your stranger fear?

How bad are your symptoms of stranger fear?

Do you dramatize situations involving strangers or foreigners in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them xenophobic. Even if you were only to get rid of stranger fear, how much better would things be?

You have finished the quiz.

« Back Next »