Online Test

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Phagophobia Online Test

The purpose of this test is to give a quick indication of whether this swallowing phobia is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a phagophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, swallowing phobia can always be overcome.

SWALLOWING PHOBIA Online Test

How anxious do you feel when you think about swallowing or eating?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your swallowing phobia?

Do you dramatize situations involving swallowing or eating in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phagophobic. Even if you were only to get rid of swallowing phobia, how much better would things be?

You have finished the quiz.

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