Online Test

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Heliophobia Online Test

This is a simple test to determine the severity of your the sun phobia.

You would need to see a doctor to be formally diagnosed a heliophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, the sun phobia can always be overcome.

THE SUN PHOBIA Online Test

How anxious do you feel when you think about the sun?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the sun phobia?

How bad are your symptoms of the sun phobia?

Do you dramatize situations involving the sun in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them heliophobic. Even if you were only to get rid of the sun phobia, how much better would things be?

You have finished the quiz.

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