Online Test

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Chronophobia Online Test

This is a simple test to determine the severity of your time phobia.

You would need to see a doctor to be formally diagnosed a chronophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a chronophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

TIME PHOBIA Online Test

How anxious do you feel when you think about time?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your time phobia?

How bad are your symptoms of time phobia?

Do you dramatize situations involving time in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them chronophobic. Even if you were only to get rid of time phobia, how much better would things be?

You have finished the quiz.

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