Online Test

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Tocophobia Online Test

Complete this test to determine whether or not your case of tocophobia is severe.

You would need to see a doctor to be formally diagnosed a tocophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your tocophobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, tocophobia can always be overcome.

TOCOPHOBIA Online Test

How anxious do you feel when you think about pregnancy or childbirth?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your tocophobia?

How bad are your symptoms of tocophobia?

Do you dramatize situations involving pregnancy or childbirth in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tocophobic. Even if you were only to get rid of tocophobia, how much better would things be?

You have finished the quiz.

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