Online Test

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Oenophobia Online Test

The purpose of this test is to give a quick indication of whether this wine phobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal oenophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your wine phobia.

Trust the first answer that comes to you – it will be the right one in this test.

Oenophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

WINE PHOBIA Online Test

How anxious do you feel when you think about wines?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your wine phobia?

How bad are your symptoms of wine phobia?

Do you dramatize situations involving wines in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them oenophobic. Even if you were only to get rid of wine phobia, how much better would things be?

You have finished the quiz.

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