CTRN: Change That's Right Now

Enclosure PhobiaOnline Test

Online Test

Posted · Add Comment

Cleithrophobia Online Test

Complete this test to determine whether or not your case of enclosure phobia is severe.

While not providing a formal cleithrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your enclosure phobia.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

The good news is that no matter how serious your Enclosure Phobia, it can now be overcome surprisingly quickly and easily.

ENCLOSURE PHOBIA Online Test

How anxious do you feel when you think about being enclosed?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your enclosure phobia?

Do you dramatize situations involving being enclosed in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cleithrophobic. Even if you were only to get rid of enclosure phobia, how much better would things be?

You have finished the quiz.

« Back Next »