CTRN: Change That's Right Now

Fear Of Being Looked AtOnline Test

Online Test

Posted · Add Comment

Scopophobia Online Test

This is a simple test to determine the severity of your fear of being looked at.

While not providing a formal scopophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of being looked at.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Scopophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF BEING LOOKED AT Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being looked at?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of fear of being looked at, how much better would things be?

You have finished the quiz.

« Back Next »