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Phobia Of Extreme ColdOnline Test

Online Test

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Cryophobia Online Test

Complete this test to determine whether or not your case of phobia of extreme cold is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A cryophobic diagnosis, of course, can only formally be given by your physician.

This Phobia of Extreme Cold Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, phobia of extreme cold can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF EXTREME COLD Online Test

How anxious do you feel when you think about cold or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of extreme cold?

Do you dramatize situations involving cold or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cryophobic. Even if you were only to get rid of phobia of extreme cold, how much better would things be?

You have finished the quiz.

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