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Phobia Of UpOnline Test

Online Test

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Anablephobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of up is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal anablephobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of up.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Anablephobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of up?

How bad are your symptoms of phobia of up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of phobia of up, how much better would things be?

You have finished the quiz.

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