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Anablephobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of anablephobia is.

You would need to see a doctor to be formally diagnosed an anablephobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over anablephobia – so just take the test and when you’re done we’ll outline some recommendations for you.

ANABLEPHOBIA Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your anablephobia?

How bad are your symptoms of anablephobia?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of anablephobia, how much better would things be?

You have finished the quiz.

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