Online Test

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Pnigerophobia Online Test

The purpose of this test is to give a quick indication of whether this being smothered phobia is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A pnigerophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

Pnigerophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

BEING SMOTHERED PHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being smothered phobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of being smothered phobia, how much better would things be?

You have finished the quiz.

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