CTRN: Change That's Right Now

Changes FearOnline Test

Online Test

Posted · Add Comment

Metathesiophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A metathesiophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your changes fear.

Trust the first answer that comes to you – it will be the right one in this test.

Metathesiophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

CHANGES FEAR Online Test

How anxious do you feel when you think about changes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your changes fear?

How bad are your symptoms of changes fear?

Do you dramatize situations involving changes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them metathesiophobic. Even if you were only to get rid of changes fear, how much better would things be?

You have finished the quiz.

« Back Next »