Online Test

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Claustrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You would need to see a doctor to be formally diagnosed a claustrophobe, this online test will quickly determine whether action is needed.

This online test is 7 quick and simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Claustrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

CLAUSTROPHOBIA Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your claustrophobia?

How bad are your symptoms of claustrophobia?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of claustrophobia, how much better would things be?

You have finished the quiz.

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