Online Test

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Telephonophobia Online Test

Complete this test to determine whether or not your case of cold calling anxiety is severe.

To get a medical diagnosis of telephonophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your cold calling anxiety.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, cold calling anxiety can always be overcome.

COLD CALLING ANXIETY Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cold calling anxiety?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of cold calling anxiety, how much better would things be?

You have finished the quiz.

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