Online Test

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Cheimaphobia Online Test

Complete this test to determine whether or not your case of cold fear is severe.

While not providing a formal cheimaphobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

You will get the best results by giving your instinctive answer to each question.

Cheimaphobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

COLD FEAR Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cold fear?

How bad are your symptoms of cold fear?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cheimaphobic. Even if you were only to get rid of cold fear, how much better would things be?

You have finished the quiz.

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