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Cold PhobiaOnline Test

Online Test

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Cheimaphobia Online Test

Complete this test to determine whether or not your case of cold phobia is severe.

To get a medical diagnosis of cheimaphobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over cold phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

COLD PHOBIA Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cold phobia?

How bad are your symptoms of cold phobia?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cheimaphobic. Even if you were only to get rid of cold phobia, how much better would things be?

You have finished the quiz.

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