CTRN: Change That's Right Now

Confined Spaces FearOnline Test

Online Test

Posted · Add Comment

Claustrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Claustrophobia

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, confined spaces fear can always be overcome.

CONFINED SPACES FEAR Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your confined spaces fear?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of confined spaces fear, how much better would things be?

You have finished the quiz.

« Back Next »