Online Test

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Cryophobia Online Test

The purpose of this test is to give a quick indication of whether this cryophobia is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a cryophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a cryophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

CRYOPHOBIA Online Test

How anxious do you feel when you think about cold or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cryophobia?

How bad are your symptoms of cryophobia?

Do you dramatize situations involving cold or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cryophobic. Even if you were only to get rid of cryophobia, how much better would things be?

You have finished the quiz.

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