Online Test

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Cymophobia Online Test

Complete this test to determine whether or not your case of cymophobia is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A cymophobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, cymophobia can always be overcome.

CYMOPHOBIA Online Test

How anxious do you feel when you think about waves?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cymophobia?

How bad are your symptoms of cymophobia?

Do you dramatize situations involving waves in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cymophobic. Even if you were only to get rid of cymophobia, how much better would things be?

You have finished the quiz.

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