Online Test

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Seplophobia Online Test

This is a simple test to determine the severity of your decay fear.

You would need to see a doctor to be formally diagnosed a seplophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Seplophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

DECAY FEAR Online Test

How anxious do you feel when you think about decaying matter?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your decay fear?

How bad are your symptoms of decay fear?

Do you dramatize situations involving decaying matter in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them seplophobic. Even if you were only to get rid of decay fear, how much better would things be?

You have finished the quiz.

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