Online Test

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Deipnophobia Online Test

This is a simple test to determine the severity of your dining phobia.

To get a medical diagnosis of deipnophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Deipnophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

DINING PHOBIA Online Test

How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dining phobia?

How bad are your symptoms of dining phobia?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of dining phobia, how much better would things be?

You have finished the quiz.

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