Online Test

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Kenophobia Online Test

The purpose of this test is to give a quick indication of whether this empty spaces phobia is serious, to help you decide what action, if any, you should take.

While not providing a formal kenophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, empty spaces phobia can be overcome quickly – and we can help or give recommendations to you.

EMPTY SPACES PHOBIA Online Test

How anxious do you feel when you think about empty spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your empty spaces phobia?

Do you dramatize situations involving empty spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kenophobic. Even if you were only to get rid of empty spaces phobia, how much better would things be?

You have finished the quiz.

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