Online Test

Posted · Add Comment

Claustrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of enclosed spaces fear is.

To get a medical diagnosis of claustrophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your enclosed spaces fear.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, enclosed spaces fear can be overcome quickly – and we can help or give recommendations to you.

ENCLOSED SPACES FEAR Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your enclosed spaces fear?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of enclosed spaces fear, how much better would things be?

You have finished the quiz.

« Back Next »