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Enclosed Spaces PhobiaOnline Test

Online Test

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Claustrophobia Online Test

Complete this test to determine whether or not your case of enclosed spaces phobia is severe.

While not providing a formal claustrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a claustrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

ENCLOSED SPACES PHOBIA Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your enclosed spaces phobia?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of enclosed spaces phobia, how much better would things be?

You have finished the quiz.

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