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Fear Of Being By OneselfOnline Test

Online Test

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Autophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of being by oneself is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of autophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This Fear of Being by Oneself Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whereas it used to take serious drugs to get relief or months or years of therapy for an autophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF BEING BY ONESELF Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being by oneself?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of fear of being by oneself, how much better would things be?

You have finished the quiz.

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