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Scopophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A scopophobic diagnosis, of course, can only formally be given by your physician.

This Fear of Being Looked At Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Fear of Being Looked At, it can now be overcome surprisingly quickly and easily.

FEAR OF BEING LOOKED AT Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being looked at?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of fear of being looked at, how much better would things be?

You have finished the quiz.

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