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Fear Of Being SocialOnline Test

Online Test

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Social Phobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal sociophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of being social.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of being social can always be overcome.

FEAR OF BEING SOCIAL Online Test

How anxious do you feel when you think about socializing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being social?

Do you dramatize situations involving socializing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sociophobic. Even if you were only to get rid of fear of being social, how much better would things be?

You have finished the quiz.

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