Online Test

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Metathesiophobia Online Test

Complete this test to determine whether or not your case of fear of changes is severe.

To get a medical diagnosis of metathesiophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are 7 questions that make up this online test.

Trust the first answer that comes to you – it will be the right one in this test.

Today it is fairly quick and simple to get over fear of changes – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF CHANGES Online Test

How anxious do you feel when you think about changes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of changes?

How bad are your symptoms of fear of changes?

Do you dramatize situations involving changes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them metathesiophobic. Even if you were only to get rid of fear of changes, how much better would things be?

You have finished the quiz.

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