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Fear Of ChokeOnline Test

Online Test

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Pnigerophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of choke is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Pnigerophobia

This Fear of Choke Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over fear of choke – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF CHOKE Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of choke?

How bad are your symptoms of fear of choke?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of fear of choke, how much better would things be?

You have finished the quiz.

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