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Fear Of ColdOnline Test

Online Test

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Cheimaphobia Online Test

This is a simple test to determine the severity of your fear of cold.

While not providing a formal cheimaphobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of cold can always be overcome.

FEAR OF COLD Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of cold?

How bad are your symptoms of fear of cold?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cheimaphobic. Even if you were only to get rid of fear of cold, how much better would things be?

You have finished the quiz.

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