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Fear Of Confined SpacesOnline Test

Online Test

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Claustrophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of confined spaces is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A claustrophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of confined spaces.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a claustrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF CONFINED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of confined spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of fear of confined spaces, how much better would things be?

You have finished the quiz.

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