Online Test

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Enissophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal enissophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Fear of Criticism, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about guilt or criticism?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of criticism?

Do you dramatize situations involving guilt or criticism in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them enissophobic. Even if you were only to get rid of fear of criticism, how much better would things be?

You have finished the quiz.

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