Online Test

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Deipnophobia Online Test

This is a simple test to determine the severity of your fear of dinner conversation.

While not providing a formal deipnophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Fear of Dinner Conversation, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of dinner conversation?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of fear of dinner conversation, how much better would things be?

You have finished the quiz.

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