Online Test

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Claustrophobia Online Test

This is a simple test to determine the severity of your fear of enclosed spaces.

You would need to see a doctor to be formally diagnosed a claustrophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

Go quickly through the questions and trust the first answer that comes to mind.

Claustrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF ENCLOSED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of enclosed spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of fear of enclosed spaces, how much better would things be?

You have finished the quiz.

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