Online Test

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Kopophobia Online Test

This is a simple test to determine the severity of your fear of fatigue.

You would need to see a doctor to be formally diagnosed a kopophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Kopophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF FATIGUE Online Test

How anxious do you feel when you think about fatigue?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of fatigue?

How bad are your symptoms of fear of fatigue?

Do you dramatize situations involving fatigue in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kopophobic. Even if you were only to get rid of fear of fatigue, how much better would things be?

You have finished the quiz.

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