CTRN: Change That's Right Now

Fear Of Feeling GoodOnline Test

Online Test

Posted · Add Comment

Hedonophobia Online Test

This is a simple test to determine the severity of your fear of feeling good.

You would need to see a doctor to be formally diagnosed a hedonophobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Hedonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF FEELING GOOD Online Test

How anxious do you feel when you think about feeling pleasure?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of feeling good?

Do you dramatize situations involving feeling pleasure in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hedonophobic. Even if you were only to get rid of fear of feeling good, how much better would things be?

You have finished the quiz.

« Back Next »