Online Test

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Selaphobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

To get a medical diagnosis of selaphobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of flashes of light.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a selaphobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF FLASHES OF LIGHT Online Test

How anxious do you feel when you think about light flashes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of flashes of light?

Do you dramatize situations involving light flashes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selaphobic. Even if you were only to get rid of fear of flashes of light, how much better would things be?

You have finished the quiz.

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