Online Test

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Sitiophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal sitiophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over fear of food – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF FOOD Online Test

How anxious do you feel when you think about eating?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of food?

How bad are your symptoms of fear of food?

Do you dramatize situations involving eating in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sitiophobic. Even if you were only to get rid of fear of food, how much better would things be?

You have finished the quiz.

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