Online Test

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Acrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of heights is.

Only a doctor can provide a formal acrophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of heights can always be overcome.


How anxious do you feel when you think about heights?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of heights?

How bad are your symptoms of fear of heights?

Do you dramatize situations involving heights in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acrophobic. Even if you were only to get rid of fear of heights, how much better would things be?

You have finished the quiz.

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