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Fear Of HotOnline Test

Online Test

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Thermophobia Online Test

This is a simple test to determine the severity of your fear of hot.

Only a doctor can provide a formal thermophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Fear of Hot Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of hot can always be overcome.

FEAR OF HOT Online Test

How anxious do you feel when you think about heat?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of hot?

How bad are your symptoms of fear of hot?

Do you dramatize situations involving heat in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thermophobic. Even if you were only to get rid of fear of hot, how much better would things be?

You have finished the quiz.

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