Online Test

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Pagophobia Online Test

This is a simple test to determine the severity of your fear of ice.

You’d need to see your doctor for a formal diagnosis of Pagophobia

This Fear of Ice Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Pagophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF ICE Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of ice?

How bad are your symptoms of fear of ice?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of fear of ice, how much better would things be?

You have finished the quiz.

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