Online Test

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Selaphobia Online Test

This is a simple test to determine the severity of your fear of light flashes.

While not providing a formal selaphobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over fear of light flashes – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF LIGHT FLASHES Online Test

How anxious do you feel when you think about light flashes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of light flashes?

Do you dramatize situations involving light flashes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selaphobic. Even if you were only to get rid of fear of light flashes, how much better would things be?

You have finished the quiz.

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