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Fear Of MovementOnline Test

Online Test

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Kinesophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of movement is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A kinesophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Kinesophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF MOVEMENT Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of movement?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of fear of movement, how much better would things be?

You have finished the quiz.

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