Kinesophobia Online Test
This is a simple test to determine the severity of your fear of movement.
Your answers to this questionnaire can quickly determine whether or not this is serious. A kinesophobic diagnosis, of course, can only formally be given by your physician.
There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of movement.
Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.
Whatever the test outcome, fear of movement can be overcome quickly – and we can help or give recommendations to you.