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Fear Of MovingOnline Test

Online Test

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Kinesophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of moving is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a kinesophobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, fear of moving can be overcome quickly – and we can help or give recommendations to you.

FEAR OF MOVING Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of moving?

How bad are your symptoms of fear of moving?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of fear of moving, how much better would things be?

You have finished the quiz.

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