Online Test

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Cainophobia Online Test

Complete this test to determine whether or not your case of fear of new things is severe.

You’d need to see your doctor for a formal diagnosis of Cainophobia

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over fear of new things – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF NEW THINGS Online Test

How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of new things?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of fear of new things, how much better would things be?

You have finished the quiz.

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