Online Test

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Arithmophobia Online Test

Complete this test to determine whether or not your case of fear of numbers is severe.

While not providing a formal arithmophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of numbers.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Arithmophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF NUMBERS Online Test

How anxious do you feel when you think about numbers?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of numbers?

How bad are your symptoms of fear of numbers?

Do you dramatize situations involving numbers in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them arithmophobic. Even if you were only to get rid of fear of numbers, how much better would things be?

You have finished the quiz.

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