Online Test

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Thalassophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A thalassophobic diagnosis, of course, can only formally be given by your physician.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over fear of sea – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF SEA Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of sea?

How bad are your symptoms of fear of sea?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of fear of sea, how much better would things be?

You have finished the quiz.

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