Online Test

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Scopophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of seen is.

While not providing a formal scopophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of seen.

Go quickly through the questions and trust the first answer that comes to mind.

Scopophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF SEEN Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of seen?

How bad are your symptoms of fear of seen?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of fear of seen, how much better would things be?

You have finished the quiz.

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