Online Test

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Rhabdophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal rhabdophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of severely punished.

Trust the first answer that comes to you – it will be the right one in this test.

Rhabdophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF SEVERELY PUNISHED Online Test

How anxious do you feel when you think about severe punishment?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of severely punished?

Do you dramatize situations involving severe punishment in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them rhabdophobic. Even if you were only to get rid of fear of severely punished, how much better would things be?

You have finished the quiz.

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